The Pilates Element

Pilates classes in Longfield, Rochester, Chatham, Cuxton, Kent

Why Exercise with us?

Emily Pollington, Pilates instructor Medway, Chatham, Hoo, Longfield Kent.

Qualified with Pilates Training Solutions.
Trained by an Osteopath Claire Worman and Belinda Buttery
Level 3 Mat Pilates 2015
Small equipment 2016
Pregnancy Pilates 2016
Studio equipment 2017

Most recently Emily has completed
Level 3 Exercise Referral Diploma
Ready to start Level 4 Lower back

Emily first
... started out
As a YMCA Fitness Instructor 2002
Level 3 Diploma in Holistic Therapies 2003
'Jing' Brighton Advanced Holistic Medical Massage Techniques 2004
'Jing' Hot Stonefusion Therapy 2006
'Jing' Advanced massage Training Neck and Upper Shoulder Pain 2007
'Jing' Working with the spine 2013

Emily has worked with Osteopaths and other Health Care Professionals as a massage therapist and Pilates instructor.

Emily now
Runs 11 classes a week
Works from her home Studio teaching Reformer, Cadillac Wunda Chair & Step Barrel
Hot Stone Massage/ Reflexology/ Facials
DBS Insured By: Hiscox Fht

DBS: Yes
Insured By: Hiscox Fht
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